This is a random recipe my son showed me on Tik Tok.

Why did I do it and why it deserves a post on my blog?

Because my son is ARFID ( always talked about how he had issues with certain foods, mainly for the consistency but only recently I’ve discovered this thing has a name) and he struggle with eating veggiesm especially raw ones.

He wants, really wants to add more greens in his diet because he still pursuing rugby very seriously and he want to follow a diet suits for rugby players but wih ARFID it’s pretty difficult.

Well, he ate a whole dish of this pasta, he loved it, he inserted it in his same enough foods, so it deserves a post, a throne, angels singing how to make it!

Beside it it had been a pleasant discovery for us too, it’s a good dish of pasta and very easy to make.

Print Recipe

Pasta with raw veggies: Italian crudaiola.

Servings: 4

Ingredients

500 g fresh pasta like orecchiette you can use any kind of pasta you like, fresh or dry. I think short pasta is better.
150 g grated pecorino cheese
200 g cherry tomatoes
1 fresh red onion
basil leaves
thyme leaves
extra virgin olive oil
salt to taste

Instructions

Put a pan with salted water on the stove for boiling your pasta.
Put all the ingredients except pasta in a blender, beldn until very smooth, try it and add more of any of the ingredients/ salt to reach your perfect taste.
You should end with a cremy, orange sauce.
Drain your pasta and toss in the sauce, mix well and serve with more pecorino cheese.